Get Better Naturally

Transform Your Body and Health with the Low-Carb, Paleo, Ketogenic Lifestyle!

Weight for It!

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On this how, we discussed how body weight and body composition are two different things. All weight loss isn’t necessarily a good thing and vice versa. Body weight can fluctuate daily based on hydration level and other factors. Also, I mentioned the importance of enjoying the process rather than becoming fixated on external measures.

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Author: Jason Atkinson

I write to inspire people to make positive changes, develop their potential and enjoy life to the fullest everyday!

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