Get Better Naturally

Transform Your Body and Health with the Low-Carb, Paleo, Ketogenic Lifestyle!

Favorite Fats

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Listen for the “Daily Dozen” essential sources of healthy fats on a clean ketogenic plan. Here’s my favorite recipe from listener and coaching client Katie Schaapveld of The Honest Skillet:

To schedule your free 30 minute introductory coaching session with me just send an email or direct message via the social media links below.

Hamburger and salad, together at last. Yum!

Recipe at Hamburger salad — The Honest Skillet

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Author: Jason Atkinson

I write to inspire people to make positive changes, develop their potential and enjoy life to the fullest everyday!

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